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|
Triangle
750m swim, 15mile bike, 5k run
July 9th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Cooper |
12:08 |
1:41 |
39:36 |
1:25 |
21:55 |
1:16:43 |
1:37 |
22.72 |
7:03 |
Philip Woodward |
12:41 |
1:17 |
38:53 |
1:36 |
22:48 |
1:17:13 |
1:41 |
23.14 |
7:20 |
Ben Donnalley |
11:15 |
1:21 |
42:30 |
1:30 |
21:19 |
1:17:54 |
1:30 |
21.17 |
6:51 |
Charles Thayer |
13:43 |
1:14 |
38:25 |
1:21 |
24:29 |
1:19:11 |
1:49 |
23.42 |
7:52 |
Robert Gross |
14:17 |
1:14 |
41:39 |
1:42 |
22:04 |
1:20:52 |
1:54 |
21.60 |
7:06 |
Kathryn Sauer |
10:27 |
1:11 |
44:10 |
1:31 |
25:36 |
1:22:54 |
1:23 |
20.37 |
8:14 |
Hollie Gross |
14:51 |
2:14 |
49:26 |
3:46 |
27:57 |
1:38:12 |
1:58 |
18.20 |
8:59 |
White Lake Sprint
750m Swim, 14 mile Bike, 5k Run
May 7th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Richard Bondi |
15:42 |
1:28 |
38:44 |
1:08 |
19:53 |
1:16:53 |
2:05 |
21.68 |
6:23 |
Robert Gross |
19:06 |
2:14 |
40:11 |
1:09 |
23:38 |
1:26:17 |
2:32 |
20.90 |
7:36 |
Josh Davis |
18:06 |
1:16 |
42:18 |
1:16 |
25:42 |
1:28:36 |
2:24 |
19.85 |
8:16 |
Hollie Gross |
17:48 |
2:09 |
45:52 |
2:47 |
29:03 |
1:37:37 |
2:22 |
18.31 |
9:21 |
White Lake Half
 1.2 mile Swim, 56 mile Bike, 13.1 mile Run
May 6th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Charles Thayer |
39:02 |
2:16 |
2:27:09 |
1:59 |
2:15:37 |
5:26:01 |
2:01 |
22.83 |
10:21 |
Brad Cooper |
37:33 |
4:00 |
2:37:52 |
3:07 |
2:03:53 |
5:30:24 |
1:56 |
21.28 |
9:27 |
Daren Marceau |
41:19 |
2:47 |
2:46:59 |
1:45 |
2:05:12 |
5:38:00 |
2:08 |
20.12 |
9:33 |
Philip Woodward |
35:38 |
2:04 |
2:45:55 |
1:59 |
2:25:51 |
5:51:15 |
1:50 |
20.25 |
11:08 |
Kathryn Sauer |
34:01 |
2:51 |
3:07:05 |
2:46 |
2:29:07 |
6:15:49 |
1:45 |
17.95 |
11:22 |
Joshua Money |
51:26 |
2:42 |
3:13:09 |
2:32 |
3:00:38 |
7:10:26 |
2:39 |
17.39 |
13:47 |
Riverwood
300 yard Swim, 20K Bike, 5K Run
April 29th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Robert Gross |
5:46 |
1:15 |
37:52 |
1:06 |
25:44 |
1:11:42 |
2:06 |
19.69 |
8:16 |
Amika Olchovik |
5:45 |
2:18 |
43:19 |
1:37 |
28:15 |
1:21:13 |
2:05 |
17.21 |
9:05 |
Hollie Gross |
5:59 |
1:23 |
43:09 |
2:16 |
31:11 |
1:23:56 |
2:10 |
17.28 |
10:02 |
Stacy Sanders |
7:08 |
2:35 |
45:59 |
1:07 |
27:59 |
1:24:45 |
2:36 |
16.21 |
9:00 |
Collegiate Nationals
 3k Run, 40k Bike, 10k Run
April 22nd, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brett Erquitt |
13:54 |
0:00 |
1:16:50 |
0:00 |
42:58 |
2:13:41 |
0:27 |
19.40 |
6:54 |
Philip Woodward |
14:47 |
0:00 |
1:16:49 |
0:00 |
49:15 |
2:20:50 |
0:29 |
19.41 |
7:55 |
Ben Donnalley |
13:55 |
0:00 |
1:23:47 |
0:00 |
51:03 |
2:28:45 |
0:27 |
17.79 |
8:12 |
Josh Davis |
11:29 |
0:00 |
1:25:51 |
0:00 |
1:03:20 |
2:40:39 |
0:22 |
17.37 |
10:11 |
Kathryn Sauer |
17:17 |
0:00 |
1:28:26 |
0:00 |
58:58 |
2:44:41 |
0:34 |
16.86 |
9:29 |
Valdese
250 yard Swim, 9 mile Bike, 5k Run
April 8th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Boggs |
3:49 |
0:52 |
29:51 |
0:48 |
22:49 |
58:07 |
1:40 |
18.09 |
7:20 |
Triangle Sportsplex Super Sprint
250 m Swim, 11.5 mile Bike, 2 mile Run
March 19th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Richard Bondi |
4:27 |
1:12 |
37:24 |
1:01 |
12:50 |
56:52 |
1:46 |
18.44 |
6:25 |
Robert Gross |
5:11 |
1:59 |
39:03 |
1:14 |
15:42 |
1:03:07 |
2:04 |
17.66 |
7:51 |
Brad Boggs |
4:10 |
1:31 |
42:06 |
1:35 |
16:45 |
1:06:05 |
1:40 |
16.38 |
8:22 |
Kathryn Sauer |
4:05 |
1:50 |
42:23 |
1:38 |
16:22 |
1:06:16 |
1:38 |
16.27 |
8:11 |
Hollie Gross |
5:14 |
2:31 |
44:34 |
1:46 |
18:21 |
1:12:24 |
2:05 |
15.48 |
9:10 |
Parris Island
500 meter Swim, 13 mile Bike, 5k Run
March 18th, 2006
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Josh Davis |
10:50 |
1:14 |
38:00 |
1:08 |
24:16 |
1:15:27 |
2:10 |
20.52 |
7:48 |
Florida Ironman
2.4 Mile Swim - 112 Mile Bike - 26.2 Mile Run
November 5th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Daren Marceau |
1:18:49 |
9:52 |
6:21:20 |
10:13 |
4:45:38 |
12:45:49 |
2:02 |
17.62 |
10:54 |
Pinehurst Triathlon
1.5K - Swim; 40K - Bike; 10K - Run
October 1st, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Daren Marceau |
29:29 |
2:01 |
1:09:06 |
0:53 |
49:53 |
2:31:21 |
1:57 |
21.58 |
8:01 |
Brad Cooper |
31:17 |
2:38 |
1:10:35 |
1:41 |
51:53 |
2:38:03 |
2:05 |
21.13 |
8:21 |
John Brothers |
33:30 |
1:48 |
1:19:27 |
1:04 |
56:48 |
2:52:35 |
2:14 |
18.77 |
9:08 |
Wilmington YMCA Triathlon
1.5K - Swim; 20K - Bike; 5K - Run
September 24th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Charles Thayer |
21:16 |
1:36 |
30:09 |
1:08 |
25:30 |
1:19:38 |
1:25 |
24.73 |
8:12 |
Matt Walker |
25:48 |
1:58 |
35:36 |
1:26 |
22:30 |
1:27:16 |
1:43 |
20.95 |
7:14 |
Kelly Williams |
25:38 |
3:01 |
36:19 |
2:43 |
26:27 |
1:34:06 |
1:42 |
20.53 |
8:30 |
Outback Big Lick
1.5K - Swim; 40K - Bike; 10K - Run
September 24th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Cooper |
30:10 |
1:47 |
1:11:37 |
1:20 |
50:30 |
2:35:22 |
2:01 |
20.82 |
8:07 |
Philip Woodward |
28:11 |
1:22 |
1:12:30 |
1:13 |
56:13 |
2:39:27 |
1:53 |
20.57 |
9:02 |
Christine Schmidlin |
28:42 |
1:13 |
1:26:33 |
0:55 |
46:39 |
2:44:02 |
1:55 |
17.23 |
7:30 |
Kathryn Sauer |
26:19 |
1:26 |
1:23:54 |
1:08 |
59:08 |
2:51:54 |
1:45 |
17.71 |
9:31 |
Josh Davis |
36:08 |
1:51 |
1:16:50 |
1:08 |
1:02:22 |
2:58:17 |
2:25 |
19.41 |
10:02 |
Angels Race Triathlon
300 meter swim, 20K bike, 5K run
September 18th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Christine Schmidlin |
5:18 |
0:00 |
44:11 |
0:00 |
23:55 |
1:13:23 |
1:46 |
16.87 |
7:41 |
Kathryn Sauer |
4:44 |
0:00 |
42:33 |
0:00 |
28:51 |
1:16:07 |
1:34 |
17.52 |
9:17 |
Duke Liver Center Half
1.2 Mile - Swim; 56 Mile - Bike; 13.1 Mile - Run
September 11th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Daren Marceau |
50:45 |
1:34 |
2:58:58 |
1:22 |
2:29:03 |
6:21:40 |
2:37 |
18.77 |
11:22 |
Brad Cooper |
44:16 |
2:49 |
2:58:26 |
1:47 |
2:39:11 |
6:24:40 |
2:18 |
19.14 |
12:15 |
UNC Wellness Sprint
250 yard Swim, 9 mile Bike, 5k Run
August 14th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Kathryn Sauer |
3:31 |
0:00 |
31:59 |
0:00 |
29:18 |
1:04:47 |
1:32 |
16.88 |
9:25 |
Bandits Challenge Triathlon
1.5K - Swim; 45K - Bike; 10K - Run
August 13th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Cooper |
31:56 |
4:09 |
1:29:33 |
1:55 |
58:53 |
3:06:25 |
2:07 |
18.73 |
9:28 |
Daren Marceau |
36:37 |
2:31 |
1:29:34 |
1:33 |
56:04 |
3:08:17 |
2:26 |
18.73 |
9:01 |
Mission Man Triathlon
750 meter Swim, 15 mile Bike, 5k Run
July 30th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Cooper |
14:37 |
1:37 |
41:00 |
1:16 |
23:55 |
1:22:22 |
1:56 |
21.95 |
7:42 |
Swiss Pine Triathlon
750 Meter - Swim; 14.3 Mile - Bike; 5K - Run
July 16th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Brad Cooper |
14:22 |
1:21 |
0:00 |
0:00 |
1:15:21 |
1:29:43 |
1:54 |
|
24:15 |
Christine Schmidlin |
15:08 |
0:52 |
0:00 |
0:00 |
1:21:20 |
1:36:27 |
2:01 |
|
26:10 |
Triangle Triathlon
750 Meter - Swim; 15 Mile - Bike; 5K - Run
July 10th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Kathryn Martin |
10:41 |
0:58 |
42:24 |
1:20 |
22:31 |
1:17:32 |
1:25 |
21.22 |
7:14 |
Daren Marceau |
15:33 |
1:06 |
38:22 |
1:18 |
22:48 |
1:19:06 |
2:04 |
23.45 |
7:20 |
Brad Cooper |
13:11 |
2:11 |
41:02 |
2:08 |
23:52 |
1:22:23 |
1:45 |
21.93 |
7:40 |
Kathryn Sauer |
11:15 |
0:59 |
46:10 |
1:32 |
23:52 |
1:25:46 |
1:30 |
19.49 |
7:40 |
Charles Thayer |
13:49 |
2:07 |
42:17 |
1:51 |
25:56 |
1:25:59 |
1:50 |
21.28 |
8:20 |
Josh Davis |
15:38 |
1:19 |
47:10 |
1:49 |
26:28 |
1:32:22 |
2:05 |
19.08 |
8:31 |
Caitlen Young |
15:46 |
1:58 |
57:34 |
1:38 |
22:32 |
1:39:26 |
2:06 |
15.63 |
7:15 |
Kerr Lake Triathlon
1500m Swim, 24 mile Bike, 10K Run
June 5th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Charles Thayer |
32:07 |
0:00 |
1:12:42 |
0:00 |
1:02:14 |
2:47:02 |
2:08 |
19.80 |
10:00 |
Valdese Triathlon
250 yard Swim, 9 mile Bike, 5k Run
May 28th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Christine Schmidlin |
3:40 |
0:00 |
36:40 |
0:43 |
24:05 |
1:05:06 |
1:36 |
14.72 |
7:45 |
Kathryn Sauer |
3:24 |
0:00 |
38:54 |
0:53 |
30:54 |
1:14:04 |
1:29 |
13.88 |
9:56 |
White Lake Sprint Triathlon
750 Meter - Swim; 14 Mile - Bike; 5K - Run
May 8th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Laurie Zack |
11:38 |
1:27 |
39:45 |
0:47 |
22:26 |
1:16:00 |
1:33 |
20.63 |
7:13 |
Christine Schmidlin |
15:27 |
1:45 |
45:31 |
1:00 |
21:50 |
1:25:31 |
2:03 |
18.01 |
7:01 |
Charles Suslowicz |
19:37 |
3:13 |
41:01 |
0:54 |
21:12 |
1:25:54 |
2:36 |
19.99 |
6:49 |
Daren Marceau |
18:11 |
1:59 |
42:01 |
1:06 |
25:20 |
1:28:35 |
2:25 |
19.52 |
8:09 |
Jenny Otvos |
17:56 |
3:11 |
50:18 |
0:58 |
26:11 |
1:38:33 |
2:23 |
16.30 |
8:25 |
Ashley Coats |
19:03 |
2:59 |
55:08 |
1:10 |
36:27 |
1:54:45 |
2:32 |
14.87 |
11:43 |
White Lake Half
1.2 Mile - Swim; 56 Mile - Bike; 13.1 Mile - Run
May 7th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Daren Marceau |
43:44 |
4:21 |
2:49:28 |
1:11 |
1:57:07 |
5:35:47 |
2:15 |
19.82 |
8:56 |
Riverwood
300 yard Swim, 20K Bike, 5K Run
April 16th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Kathryn Martin |
3:50 |
0:00 |
40:05 |
0:00 |
24:28 |
1:08:22 |
1:23 |
18.60 |
7:52 |
Philip Woodward |
4:20 |
0:00 |
42:02 |
0:00 |
27:29 |
1:13:51 |
1:34 |
17.73 |
8:50 |
Christine Schmidlin |
4:34 |
0:00 |
46:41 |
0:00 |
24:11 |
1:15:25 |
1:39 |
15.97 |
7:47 |
Kathryn Sauer |
4:16 |
0:00 |
50:25 |
0:00 |
30:26 |
1:25:06 |
1:33 |
14.78 |
9:47 |
USAT Collegiate National Championships Triathlon
1.5K - Swim; 40K - Bike; 10K - Run
April 16th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Josh Davis |
32:43 |
2:26 |
1:18:58 |
0:56 |
53:34 |
2:48:35 |
2:10 |
18.88 |
8:37 |
MAP Triathlon
500 Yard - Swim; 10 mile - Bike; 5K - Run
March 19th, 2005
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Laurie Zack |
6:15 |
2:02 |
33:15 |
0:38 |
22:17 |
1:04:26 |
1:22 |
18.04 |
7:10 |
Pinehurst Triathlon
1.5K - Swim; 40K - Bike; 10K - Run
October 2nd, 2004
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Laurie Zack |
22:19 |
1:46 |
1:15:39 |
0:50 |
55:13 |
2:35:46 |
1:29 |
19.71 |
8:53 |
Outback Big Lick Triathlon
1500 meter Swim, 40k Bike, 10k Run
September 25th, 2004
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Kathryn Martin |
23:44 |
1:16 |
1:20:23 |
0:00 |
48:36 |
2:33:58 |
1:34 |
18.55 |
7:49 |
Philip Woodward |
31:30 |
1:57 |
1:13:29 |
0:00 |
52:25 |
2:39:19 |
2:06 |
20.29 |
8:26 |
Josh Davis |
36:31 |
1:30 |
1:24:58 |
0:00 |
1:09:52 |
3:12:50 |
2:26 |
17.55 |
11:14 |
Wilmington YMCA Triathlon
1.5K - Swim; 20K - Bike; 5K - Run
September 18th, 2004
| Team Member |
Swim |
T1 |
Bike |
T2 |
Run |
Total |
Swim
100m |
Bike
M/Hr |
Run
Mins/Mile |
Laurie Zack |
16:17 |
2:48 |
34:35 |
1:03 |
24:28 |
1:19:09 |
1:05 |
21.56 |
7:52 |
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